FlowFest is a three-day event centered around health, performance, and living well. It brings together people who don’t just want to learn more — but want to feel more.

Aliveness, connection, and real-life experience are at the heart of everything we do.

Since 2017, around 1,000 health-conscious, curious minds have gathered each year to explore science-based insights, practical tools, and inspiring ideas — and translate them directly into everyday life.

The theme for 2026 (July 3–5 in Munich) is: Come Alive.

FlowFest 2026 will be held at Avalon Kraftwerk, just outside Munich — a unique industrial venue with real history and character. Once a power plant, today it’s an extraordinary space filled with energy, atmosphere, and room for immersive experiences.

Address:
Bahnhofstraße 30
85609 Aschheim (Munich area)

FlowFest 2026 takes place from July 3–5, 2026.

Friday and Saturday are the two main festival days at the venue, featuring the full FlowFest program.

Sunday is our exclusive offsite day, reserved for Master ticket holders, speakers, and partners.

We offer three ticket options:

Basic Ticket (1 day)
Your entry into the FlowFest experience on Saturday.

Gold Ticket (2 days)
Access to the core festival days on Friday and Saturday.

Master Ticket (3 days)
The complete FlowFest experience, including Friday, Saturday, and Sunday’s offsite event, plus the Speaker Dinner on Thursday evening (July 2) and additional Master-only extras.

You can book your ticket easily through our official ticket shop. Choose your category (Basic, Gold, or Master), complete your purchase, and you’ll receive a confirmation email.

Your ticket will be available directly via the link in your confirmation email, where you can download it as a PDF or add it to your wallet.

Yes. You can cancel your ticket free of charge until April 30, 2026.

After May 1, cancellations are no longer possible due to final event planning with the venue, catering, and partners.

If you can’t attend after that date, you’re welcome to transfer your ticket to someone else. Simply email us at office@flowfest.de, and we’ll take care of it.

We don’t offer standard group or student discounts. FlowFest is intentionally limited and carefully curated to maintain a high-quality experience.

If you’re attending as a company or team, we offer custom corporate packages for multiple tickets. Please contact us at office@flowfest.de.

The venue is easy to reach by public transport or car.

Public transport
Take the S2 train toward Erding and get off at Riem. From Munich Central Station, it’s about 18 minutes. From there, it’s a 10-minute walk to the venue.

By car
Please allow extra time, as Munich traffic can be unpredictable, especially on weekends.

Important: There is no parking directly at the venue, and vehicles may be towed.

We recommend:
• Riem Arcaden Parking Garage
• Messe Parking West

Tip: Arrive a little early and start your day relaxed, not rushed.

Yes. You’ll find plenty of hotels and apartments in different price ranges near the venue.

We recommend staying in:
• Aschheim
• Riem
• Messe München
• Trudering
• Eastern Bogenhausen

Tip: Summer dates fill up quickly, so booking early is highly recommended.

FlowFest isn’t something you simply attend — it’s something you experience.

Expect three intensive days filled with energy, inspiration, and meaningful connections.

You’ll find:
• Visionary talks from leaders in biohacking, longevity, and mindset
• Hands-on workshops and experiences
• Innovative health tools and technologies to test
• Art, music, and performances for integration and balance
• A curious, open-minded community shaping a healthier way to live

FlowFest 2026 is guided by one idea: Come Alive.

It’s not just about living longer — it’s about feeling more alive.

Thursday (July 2) – Speaker Dinner (Master only)
An intimate dinner with speakers, partners, and the Master community. Relaxed, high-quality, and perfect for meaningful conversations.

Friday (July 3) – Day 1 at Avalon Kraftwerk
The opening day with talks, workshops, and experiences. A chance to open your mind and dive in.

Saturday (July 4) – Main Event Day
Our most intense and energetic day. The full program, the biggest crowd, and the strongest momentum. If you want the full FlowFest experience in one day, this is it.

Sunday (July 5) – FlowHike Offsite (Master only)
We leave the venue and head into nature. Movement, fresh air, integration, and real conversations — a closing experience that stays with you long after the weekend ends.

You’ll be well taken care of throughout the weekend.

Food trucks offer a variety of high-quality meals, including meat, vegetarian, and vegan options — simple, nourishing food that keeps you energized all day.

Selected exhibitors provide healthy snacks and functional drinks.

Filtered, high-quality water will be available on site. Please bring your own bottle and stay hydrated.

We welcome selected partners from longevity, biohacking, health, performance, and conscious living.

We work only with brands that genuinely fit our community and offer real value.

If you’re interested in partnering with FlowFest 2026, please complete this short form:
https://survey.typeform.com/to/XjaL72ir

We’ll get back to you with next steps and options.

FlowFest 2026 is powered by our main partners:
• MITOcare
• Quantum Upgrade

Additional partners and exhibitors will be announced soon.

If you can’t find your answer here, feel free to email us at office@flowgrade.de.

We’re happy to help.