flowFEST 2026

FLOWFEST 2026

COME ALIVE July 3–5, 2026 — Avalon Kraftwerk, Munich. A festival for people who want to feel fully alive again.

What is flowFEST?

flowFEST is not a conference.
It’s not a trade show.
It’s not another weekend of information overload.

It’s a carefully designed, three-day experience for people who want more energy, more clarity, and more life.

People who are done collecting hacks,
and ready to build real habits.

Here, you don’t just learn what’s healthy.
You feel it.

You test it.
You integrate it.

And you leave different than you arrived.

Get your ticket

What awaits you

Visionary Talks

Learn from people who truly live what they teach

On our stage are doctors, athletes, founders, and pioneers who have spent years deeply immersed in biohacking, longevity, and mindset. They share what they have personally tested, learned, and refined through real-world experience. No trends or empty promises. Expect clear thinking, honest insights, and perspectives that are authentic, practical, and immediately relevant to your life.

Next-Level Workshops

Experience what works for you

FlowFest is designed to be hands-on. You won’t spend the day sitting in rows. You’ll breathe, move, recover, and experiment. Through breathwork, cold exposure, movement, and modern performance tools, you’ll feel the effects directly and learn to trust your own body’s feedback. Experience comes first, theory second. Clarity over complexity.

Cutting-Edge Innovation

Explore the future of health

Our exhibitors present a carefully curated selection of products, technologies, and concepts from biohacking, longevity, and preventive health. You can test everything yourself, compare options, ask real questions, and have meaningful conversations. No pressure, no sales theatrics. Just honest exploration to help you make informed decisions.

Unique Performances

What words can’t express

Art, music, movement, and live performances are an integral part of FlowFest. They create space between sessions for integration and reflection, helping you reconnect with your body and your senses. Because vitality isn’t something you explain. It’s something you feel.

Meet our

Experts Ice bathers Breathwork masters Light chasers Cold dancers Sleep optimizers Supplement nerds Keto warriors Mitochondria magicians Fasting fanatics Blood sugar tamers Sauna shamans Habit builders Protein purists Strength monks Elite athletes Self-experimenters Biohacking poets Cold-plunge pirates Superfood enthusiasts Vitamin virtuosos Dopamine tamers Wim Hof disciples Mood calibrators Coffee rebels Olive oil evangelists Breathwork acrobats Focus hunters Sleep samurais Morning routine masters Energy unlockers Stress reducers Weight shifters Ritual makers Discipline die-hards Flow seekers Longevity legends Ice bath explorers DNA hackers Habit heroes Cellular alchemists